FLOURISHING

Flourishing relates to the act of growing and developing in a way that is fulfilling. There continues to be much wonderful work done in this area. The PERMA model for flourishing was introduced by Martin Seligman in his book Flourish which presents five key building blocks for flourishing.

• Metacognition
• Mindfulness
• Primers
• Problem solving
• Recommendations
• Reframing
• Resilience
• Respect
• Self-determination

• Struggle
• Valuing your child
• Visual planners
• Active Listening
• Connection
• Conversation prompts
• Cooperation
• Coping
• Gratitude

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