POSITIVE  PSYCHOLOGY

Positive Psychology is concerned with what goes right in life. Positive Psychology is concerned with fostering approaches to optimize the human experience, rather than just using psychology in times of pathology or deficit. 

• Balanced struggle
• Changing Thinking
• Coping
• Fostering Resilience
• Gratitude

• Metacognition
• Mindfulness
• Primers
• Problem solving
• Reframing

• Resilience
• Self-determination
• Struggle
• Thinking
• Questioning

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